How Chronic Pain Forced Me to Take Those Last Ten Pounds Seriously

Foundational Habits for Unfucking Your Diet.

1. Don’t romanticize weight gain as an inevitability of the natural world

2. Whatever else you do, definitely weigh yourself (almost) every morning.

3. This is Chemistry, not Math

4. Give yourself time and patience to learn how to eat fruits and vegetables properly

7. You can cheat — just not for the whole day

8. Do mind the little stuff

Writer. Maker. Feminist. Spitfire. Trans-Supporting Ravenclaw. Trekkie. Social Justice Apologist.

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